Protein Question

I was wondering can we take Atkins protein shakes or Boost. I have tried all the protein drinks or mixs and well. I throw them up.

Anyone have any ideas on what i can do. Is there pills we can take

Thanks for the help.
 

Hi Jenji,

I have one Atkins Advance shake everyday and I have lost 98 pounds in 6 months, it's working for me.

Good luck!!!

Michele

Ok im going to try those. I use to drink them all the time.

How many grams of protein are in those??

JOY

they have about 15 or 16 grams of protein.

As far as canned drinks, I have used without problems: Worldwide Protein and Slimfast-Low carb option. I usually make my own shakes, but use these on the run.

I dump with atkins...too much fat for me. Your mileage may vary.

I have had problems with protein drinks all the time, but now that I drink that Hood chocolate drink, low in carbs and the protein power, chocolate from Vitamin Shoppe, I have had no problems and collecting alot of protein, I think 24 grams per scoop.  If you want more info, please do PM me before Wednesday, I will give you the info.

Diane